With a whirlwind of activity in December - year-end work tasks, holiday gatherings, shopping and gift giving, solstice celebrations and my birthday - I'm not always able to do the reflection and planning I hope to in December. But I get started by focusing my thoughts around current year successes and challenges, and hopes for new, different, better in the years ahead. What do I want my day-in, day-out to look like in the future? What do I keep or let go of? What were the lessons learned, and the opportunities to leverage from the year now closing?
I recently wrote a post for LifeWise Oregon's HealthFeed about creating the life you desire, beyond setting immediate goals (or yikes... resolutions). If you'd like ideas or need tips to create your ideal life, you can find the post
here.
January is my month to coalesce the thinking that began in December into some sort of plan for the year(s) ahead. So while I'd rather be napping (and naps do have a very important role in self-care), I'm fine-tuning my vision and setting short- and long-term goals to get me there.
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